Pretty Legit Pre-Workout Explained: Ingredients & Benefits
Pretty Legit Pre-Workout: Ingredients & Benefits
Beta-Alanine
Beta-Alanine is an amino acid that helps enhance muscular endurance by buffering acid buildup in muscles. This can delay fatigue, allowing for longer and more intense workouts. (If it makes you itchy that means its working)
Caffeine Anhydrous
A concentrated and fast-acting form of caffeine, caffeine anhydrous provides a powerful stimulant effect. It boosts energy, enhances focus, and increases overall workout performance.
L-Arginine
L-Arginine is a precursor to nitric oxide, which helps widen blood vessels (vasodilation). This improves blood flow, delivering more oxygen and nutrients to muscles for better pumps and endurance.
Betaine Anhydrous
Betaine Anhydrous supports hydration and endurance by improving cellular water retention. It also aids in power output, making it beneficial for strength training and high-intensity workouts.
L-Citrulline
L-Citrulline works in synergy with L-Arginine to enhance nitric oxide production. This leads to improved blood flow, reduced muscle fatigue, and better overall endurance.
Tyrosine
Tyrosine is an amino acid that helps improve focus and cognitive function. It supports neurotransmitter production, which can help maintain mental clarity and alertness during workouts.
Alpha GPC
Alpha GPC is a powerful nootropic that enhances focus and cognitive performance. It increases acetylcholine levels in the brain, improving mental sharpness and mind-muscle connection during exercise.
By combining these scientifically backed ingredients, Pretty Legit Pre-Workout provides the perfect formula for endurance, energy, focus, and muscle pumps, ensuring you get the most out of every training session.